The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Olivia Mitchell & Seth Walker crossed the line in 1:25:35: 155th of 400 mixed teams, faster than 61% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:18v median −0:13
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Block 02 8:07Running 2 6:40v median +0:24
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Block 03 10:42Running 3 7:07v median +0:28
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Block 04 9:35Running 4 7:05v median +0:27
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Block 05 11:42Running 5 7:10v median +0:20
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Block 06 9:03Running 6 7:16v median +0:33
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Block 07 10:33Running 7 7:42v median +0:59
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Block 08 11:41Running 8 7:39v median +0:28
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.