The race, in three figures
Field beaten
42%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
22/400
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
186/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:18v median −0:131000m SkiErg 4:06v median −0:12
-
Block 02 8:07Running 2 6:40v median +0:2450m Sled Push 1:27v median −0:44
-
Block 03 10:42Running 3 7:07v median +0:2850m Sled Pull 3:35v median −0:38
-
Block 04 9:35Running 4 7:05v median +0:2780m Burpee Broad Jump 2:30v median −1:31
-
Block 05 11:42Running 5 7:10v median +0:201000m Row 4:32v median −0:25
-
Block 06 9:03Running 6 7:16v median +0:33200m Farmers Carry 1:47v median −0:02
-
Block 07 10:33Running 7 7:42v median +0:59100m Sandbag Lunges 2:51v median −1:26
-
Block 08 11:41Running 8 7:39v median +0:28Wall Balls 4:02v median −1:03
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
0:52
0:12
0:40
B2 · 50m Sled Push
0:41
0:03
0:38
B3 · 50m Sled Pull
1:02
0:05
0:57
B4 · 80m Burpee Broad Jump
0:31
0:11
0:20
B5 · 1000m Row
1:04
0:12
0:52
B6 · 200m Farmers Carry
0:53
0:43
0:10
B7 · 100m Sandbag Lunges
0:49
0:33
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:38 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400