The race, in three figures
Field beaten
69%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:01
v median
196/400
Rank
Biggest loss
50m Sled Pull
+0:50
v median
296/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:50v median +0:191000m SkiErg 4:49v median +0:31
-
Block 02 8:25Running 2 6:15v median −0:0150m Sled Push 2:10v median −0:01
-
Block 03 11:17Running 3 6:14v median −0:2550m Sled Pull 5:03v median +0:50
-
Block 04 10:46Running 4 6:05v median −0:3380m Burpee Broad Jump 4:41v median +0:40
-
Block 05 11:04Running 5 6:00v median −0:501000m Row 5:04v median +0:07
-
Block 06 7:38Running 6 5:50v median −0:53200m Farmers Carry 1:48v median −0:01
-
Block 07 10:19Running 7 5:57v median −0:46100m Sandbag Lunges 4:22v median +0:05
-
Block 08 11:46Running 8 5:58v median −1:13Wall Balls 5:48v median +0:43
Roxzone, per block
Approach · Exit 5:09
B1 · 1000m SkiErg
0:59
0:14
0:45
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:43
0:05
0:38
B4 · 80m Burpee Broad Jump
0:22
0:10
0:12
B5 · 1000m Row
0:33
0:11
0:22
B6 · 200m Farmers Carry
1:00
0:48
0:12
B7 · 100m Sandbag Lunges
0:50
0:28
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 5:15 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400