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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Copham & Marisia Van Wyk — Cape Town 1 2026

Matthew Copham Marisia Van Wyk
Mixed 35-39 n = 400
Finish · net time
1:26:03
−4:53 v median 1:30:56
Mixed
159/400
35-39
27/70
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
49/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
258/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Matthew Copham & Marisia Van Wyk crossed the line in 1:26:03: 159th of 400 mixed teams, faster than 60% of the field.

Nowhere gained more than the sled pull: 1:03 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:10
    v median −0:21
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 8:01
    Running 2 6:02
    v median −0:14
    50m Sled Push 1:59
    v median −0:12
  3. Block 03 9:29
    Running 3 6:19
    v median −0:20
    50m Sled Pull 3:10
    v median −1:03
  4. Block 04 10:36
    Running 4 6:05
    v median −0:33
    80m Burpee Broad Jump 4:31
    v median +0:30
  5. Block 05 12:09
    Running 5 7:10
    v median +0:20
    1000m Row 4:59
    v median +0:02
  6. Block 06 7:56
    Running 6 6:32
    v median −0:11
    200m Farmers Carry 1:24
    v median −0:25
  7. Block 07 10:30
    Running 7 6:15
    v median −0:28
    100m Sandbag Lunges 4:15
    v median −0:02
  8. Block 08 13:07
    Running 8 7:42
    v median +0:31
    Wall Balls 5:25
    v median +0:20

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400