The race, in three figures
Field beaten
62%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
122/400
Rank
Biggest loss
50m Sled Pull
+1:01
v median
319/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 6:02v median +1:311000m SkiErg 4:33v median +0:15
-
Block 02 8:32Running 2 5:55v median −0:2150m Sled Push 2:37v median +0:26
-
Block 03 11:01Running 3 5:47v median −0:5250m Sled Pull 5:14v median +1:01
-
Block 04 9:21Running 4 5:42v median −0:5680m Burpee Broad Jump 3:39v median −0:22
-
Block 05 11:38Running 5 6:15v median −0:351000m Row 5:23v median +0:26
-
Block 06 8:16Running 6 6:18v median −0:25200m Farmers Carry 1:58v median +0:09
-
Block 07 10:10Running 7 6:24v median −0:19100m Sandbag Lunges 3:46v median −0:31
-
Block 08 12:00Running 8 6:50v median −0:21Wall Balls 5:10v median +0:05
Roxzone, per block
Approach · Exit 4:57
B1 · 1000m SkiErg
0:29
0:11
0:18
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:30
0:06
0:24
B4 · 80m Burpee Broad Jump
0:50
0:27
0:23
B5 · 1000m Row
0:41
0:16
0:25
B6 · 200m Farmers Carry
0:45
0:37
0:08
B7 · 100m Sandbag Lunges
1:06
0:47
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:52 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400