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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Anelisa Majola & Kuhle Sentwa — Cape Town 1 2026

Anelisa Majola Kuhle Sentwa
Mixed 30-34 n = 400
Finish · net time
1:26:21
−4:35 v median 1:30:56
Mixed
161/400
30-34
43/92
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
122/400
Rank
Biggest loss
50m Sled Pull
+1:01
v median
319/400
Rank

The race, in words

Anelisa Majola & Kuhle Sentwa finished 161st of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:26:21, faster than 60% of the field.

Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:02
    v median +1:31
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 8:32
    Running 2 5:55
    v median −0:21
    50m Sled Push 2:37
    v median +0:26
  3. Block 03 11:01
    Running 3 5:47
    v median −0:52
    50m Sled Pull 5:14
    v median +1:01
  4. Block 04 9:21
    Running 4 5:42
    v median −0:56
    80m Burpee Broad Jump 3:39
    v median −0:22
  5. Block 05 11:38
    Running 5 6:15
    v median −0:35
    1000m Row 5:23
    v median +0:26
  6. Block 06 8:16
    Running 6 6:18
    v median −0:25
    200m Farmers Carry 1:58
    v median +0:09
  7. Block 07 10:10
    Running 7 6:24
    v median −0:19
    100m Sandbag Lunges 3:46
    v median −0:31
  8. Block 08 12:00
    Running 8 6:50
    v median −0:21
    Wall Balls 5:10
    v median +0:05

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400