Kirsten Hunneyball & Jarryd Smith — Cape Town 1

The race, in three figures

Field beaten

82%

Runs

16%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

77/400

Rank

Biggest loss

50m Sled Push

+5:23

v median

401/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:58

122/400
v median −0:33

1000m SkiErg 4:14

177/400
v median −0:04
Block 02 13:13

Running 2 5:39

116/400
v median −0:37

50m Sled Push 7:34

401/400
v median +5:23
Block 03 13:29

Running 3 5:29

74/400
v median −1:10

50m Sled Pull 8:00

399/400
v median +3:47
Block 04 8:28

Running 4 5:27

72/400
v median −1:11

80m Burpee Broad Jump 3:01

77/400
v median −1:00
Block 05 10:16

Running 5 5:25

60/400
v median −1:25

1000m Row 4:51

155/400
v median −0:06
Block 06 7:39

Running 6 5:22

61/400
v median −1:21

200m Farmers Carry 2:17

366/400
v median +0:28
Block 07 9:44

Running 7 5:26

61/400
v median −1:17

100m Sandbag Lunges 4:18

201/400
v median +0:01
Block 08 10:57

Running 8 5:58

99/400
v median −1:13

Wall Balls 4:59

188/400
v median −0:06

Where the race went

Run total: 42:40
Stations: 39:14
Roxzone: 4:35
Best run lap: 5:22

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:25

0:12 0:13

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:42

0:24 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:48 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400