Dineshen Govender & Marlini Govender — Cape Town 1

The race, in three figures

Field beaten

70%

Runs

37%

Stations

Biggest gain

1000m Row

−0:10

v median

137/400

Rank

Biggest loss

Wall Balls

+1:24

v median

300/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:01

130/400
v median −0:30

1000m SkiErg 4:11

152/400
v median −0:07
Block 02 8:22

Running 2 5:45

132/400
v median −0:31

50m Sled Push 2:37

297/400
v median +0:26
Block 03 10:39

Running 3 6:03

133/400
v median −0:36

50m Sled Pull 4:36

255/400
v median +0:23
Block 04 10:39

Running 4 5:54

113/400
v median −0:44

80m Burpee Broad Jump 4:45

284/400
v median +0:44
Block 05 11:00

Running 5 6:13

129/400
v median −0:37

1000m Row 4:47

137/400
v median −0:10
Block 06 8:07

Running 6 6:17

154/400
v median −0:26

200m Farmers Carry 1:50

206/400
v median +0:01
Block 07 10:43

Running 7 6:27

176/400
v median −0:16

100m Sandbag Lunges 4:16

198/400
v median −0:01
Block 08 12:42

Running 8 6:13

113/400
v median −0:58

Wall Balls 6:29

300/400
v median +1:24

Where the race went

Run total: 46:50
Stations: 33:31
Roxzone: 6:18
Best run lap: 5:45

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:45

0:10 0:35

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:43

0:05 0:38

B4 · 80m Burpee Broad Jump

0:51

0:21 0:30

B5 · 1000m Row

0:35

0:13 0:22

B6 · 200m Farmers Carry

1:04

0:52 0:12

B7 · 100m Sandbag Lunges

1:33

0:56 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400