The race, in three figures
Field beaten
59%
Runs
50%
Stations
Biggest gain
1000m Row
−0:32
v median
45/400
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
336/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 6:29v median +1:581000m SkiErg 3:59v median −0:19
-
Block 02 7:47Running 2 6:02v median −0:1450m Sled Push 1:45v median −0:26
-
Block 03 11:20Running 3 6:07v median −0:3250m Sled Pull 5:13v median +1:00
-
Block 04 10:05Running 4 6:17v median −0:2180m Burpee Broad Jump 3:48v median −0:13
-
Block 05 10:54Running 5 6:29v median −0:211000m Row 4:25v median −0:32
-
Block 06 8:04Running 6 6:18v median −0:25200m Farmers Carry 1:46v median −0:03
-
Block 07 11:52Running 7 6:14v median −0:29100m Sandbag Lunges 5:38v median +1:21
-
Block 08 10:43Running 8 5:59v median −1:12Wall Balls 4:44v median −0:21
Roxzone, per block
Approach · Exit 5:31
B1 · 1000m SkiErg
0:55
0:13
0:42
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
1:10
0:07
1:03
B4 · 80m Burpee Broad Jump
0:35
0:10
0:25
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
0:51
0:40
0:11
B7 · 100m Sandbag Lunges
0:47
0:35
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:38 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400