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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Cj Potgieter & Sanchia Theron — Cape Town 1 2026

Cj Potgieter Sanchia Theron
Mixed 40-44 n = 400
Finish · net time
1:26:35
−4:21 v median 1:30:56
Mixed
165/400
40-44
13/37
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
1000m Row
−0:32
v median
45/400
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
336/400
Rank

The race, in words

Cj Potgieter & Sanchia Theron finished 165th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:26:35, faster than 59% of the field.

The row was the standout, 0:32 quicker than the median and 45th of 400. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. Stronger after halfway: 3:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:29
    v median +1:58
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 7:47
    Running 2 6:02
    v median −0:14
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 11:20
    Running 3 6:07
    v median −0:32
    50m Sled Pull 5:13
    v median +1:00
  4. Block 04 10:05
    Running 4 6:17
    v median −0:21
    80m Burpee Broad Jump 3:48
    v median −0:13
  5. Block 05 10:54
    Running 5 6:29
    v median −0:21
    1000m Row 4:25
    v median −0:32
  6. Block 06 8:04
    Running 6 6:18
    v median −0:25
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 11:52
    Running 7 6:14
    v median −0:29
    100m Sandbag Lunges 5:38
    v median +1:21
  8. Block 08 10:43
    Running 8 5:59
    v median −1:12
    Wall Balls 4:44
    v median −0:21

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:38 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400