The race, in three figures
Field beaten
69%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:29
v median
147/400
Rank
Biggest loss
50m Sled Pull
+1:07
v median
330/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:21v median −0:101000m SkiErg 4:32v median +0:14
-
Block 02 8:57Running 2 5:55v median −0:2150m Sled Push 3:02v median +0:51
-
Block 03 11:38Running 3 6:18v median −0:2150m Sled Pull 5:20v median +1:07
-
Block 04 10:19Running 4 6:05v median −0:3380m Burpee Broad Jump 4:14v median +0:13
-
Block 05 11:59Running 5 6:17v median −0:331000m Row 5:42v median +0:45
-
Block 06 7:50Running 6 5:57v median −0:46200m Farmers Carry 1:53v median +0:04
-
Block 07 10:30Running 7 6:03v median −0:40100m Sandbag Lunges 4:27v median +0:10
-
Block 08 10:50Running 8 6:14v median −0:57Wall Balls 4:36v median −0:29
Roxzone, per block
Approach · Exit 6:03
B1 · 1000m SkiErg
0:54
0:13
0:41
B2 · 50m Sled Push
0:57
0:05
0:52
B3 · 50m Sled Pull
1:02
0:06
0:56
B4 · 80m Burpee Broad Jump
0:45
0:16
0:29
B5 · 1000m Row
0:35
0:12
0:23
B6 · 200m Farmers Carry
0:58
0:46
0:12
B7 · 100m Sandbag Lunges
0:53
0:39
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 4:20 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400