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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nicky Naude & Brendon Wecke — Cape Town 1

Nicky Naude Brendon Wecke
Mixed 40-44 n = 400
Finish · net time
1:26:55
−4:01 v median 1:30:56
Mixed
168/400
40-44
15/37
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
89/400
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
244/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:29
    v median −0:02
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 8:11
    Running 2 6:26
    v median +0:10
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 10:12
    Running 3 6:45
    v median +0:06
    50m Sled Pull 3:27
    v median −0:46
  4. Block 04 10:52
    Running 4 6:47
    v median +0:09
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 11:28
    Running 5 6:57
    v median +0:07
    1000m Row 4:31
    v median −0:26
  6. Block 06 9:08
    Running 6 7:13
    v median +0:30
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 10:53
    Running 7 6:54
    v median +0:11
    100m Sandbag Lunges 3:59
    v median −0:18
  8. Block 08 11:45
    Running 8 7:12
    v median +0:01
    Wall Balls 4:33
    v median −0:32

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:54
0:13 0:41
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
0:55
0:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400