The race, in three figures
The race, in words
Ziyongama Hlikihla & Riaan Abrahams finished 171st of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:27:32, faster than 57% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. The sled push cost the most time: 0:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:57v median +1:26
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Block 02 8:37Running 2 5:56v median −0:20
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Block 03 10:28Running 3 5:57v median −0:42
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Block 04 9:16Running 4 5:57v median −0:41
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Block 05 11:38Running 5 6:18v median −0:32
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Block 06 7:56Running 6 6:09v median −0:34
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Block 07 10:22Running 7 6:07v median −0:36
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Block 08 12:00Running 8 6:39v median −0:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.