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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Shirley Haupt & Kyle Jonker — Cape Town 1 2026

Shirley Haupt Kyle Jonker
Mixed 40-44 n = 400
Finish · net time
1:27:41
−3:15 v median 1:30:56
Mixed
172/400
40-44
16/37
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
148/400
Rank
Biggest loss
50m Sled Push
+0:35
v median
330/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Shirley Haupt & Kyle Jonker crossed the line in 1:27:41: 172nd of 400 mixed teams, faster than 57% of the field.

The sled push cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:32
    v median +2:01
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 8:44
    Running 2 5:58
    v median −0:18
    50m Sled Push 2:46
    v median +0:35
  3. Block 03 10:27
    Running 3 6:04
    v median −0:35
    50m Sled Pull 4:23
    v median +0:10
  4. Block 04 9:59
    Running 4 6:05
    v median −0:33
    80m Burpee Broad Jump 3:54
    v median −0:07
  5. Block 05 11:24
    Running 5 6:13
    v median −0:37
    1000m Row 5:11
    v median +0:14
  6. Block 06 7:47
    Running 6 5:58
    v median −0:45
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 9:54
    Running 7 5:59
    v median −0:44
    100m Sandbag Lunges 3:55
    v median −0:22
  8. Block 08 12:15
    Running 8 6:43
    v median −0:28
    Wall Balls 5:32
    v median +0:27

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400