The race, in three figures
Field beaten
61%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
148/400
Rank
Biggest loss
50m Sled Push
+0:35
v median
330/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:08Running 1 6:32v median +2:011000m SkiErg 4:36v median +0:18
-
Block 02 8:44Running 2 5:58v median −0:1850m Sled Push 2:46v median +0:35
-
Block 03 10:27Running 3 6:04v median −0:3550m Sled Pull 4:23v median +0:10
-
Block 04 9:59Running 4 6:05v median −0:3380m Burpee Broad Jump 3:54v median −0:07
-
Block 05 11:24Running 5 6:13v median −0:371000m Row 5:11v median +0:14
-
Block 06 7:47Running 6 5:58v median −0:45200m Farmers Carry 1:49v median +0:00
-
Block 07 9:54Running 7 5:59v median −0:44100m Sandbag Lunges 3:55v median −0:22
-
Block 08 12:15Running 8 6:43v median −0:28Wall Balls 5:32v median +0:27
Roxzone, per block
Approach · Exit 6:11
B1 · 1000m SkiErg
0:56
0:14
0:42
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:55
0:05
0:50
B4 · 80m Burpee Broad Jump
0:35
0:15
0:20
B5 · 1000m Row
0:52
0:15
0:37
B6 · 200m Farmers Carry
1:05
0:53
0:12
B7 · 100m Sandbag Lunges
1:10
0:51
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:32 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400