The race, in three figures
Field beaten
66%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:01
v median
197/400
Rank
Biggest loss
Wall Balls
+1:35
v median
313/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:46v median −0:451000m SkiErg 4:35v median +0:17
-
Block 02 7:32Running 2 5:22v median −0:5450m Sled Push 2:10v median −0:01
-
Block 03 11:32Running 3 6:37v median −0:0250m Sled Pull 4:55v median +0:42
-
Block 04 11:10Running 4 6:32v median −0:0680m Burpee Broad Jump 4:38v median +0:37
-
Block 05 11:27Running 5 6:21v median −0:291000m Row 5:06v median +0:09
-
Block 06 8:15Running 6 6:25v median −0:18200m Farmers Carry 1:50v median +0:01
-
Block 07 11:11Running 7 6:23v median −0:20100m Sandbag Lunges 4:48v median +0:31
-
Block 08 13:08Running 8 6:28v median −0:43Wall Balls 6:40v median +1:35
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:44
0:09
0:35
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
0:40
0:05
0:35
B4 · 80m Burpee Broad Jump
0:43
0:10
0:33
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
0:58
0:40
0:18
B7 · 100m Sandbag Lunges
0:48
0:33
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:26 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400