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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Adel Grimbeek & Eric Grimbeek — Cape Town 1 2026

Adel Grimbeek Eric Grimbeek
Mixed 30-34 n = 400
Finish · net time
1:27:50
−3:06 v median 1:30:56
Mixed
175/400
30-34
45/92
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
153/400
Rank
Biggest loss
Wall Balls
+2:10
v median
333/400
Rank

The race, in words

Adel Grimbeek & Eric Grimbeek finished 175th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:27:50, faster than 56% of the field.

On the wall balls the field had the edge, by 2:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 10:43
    Running 2 8:47
    v median +2:31
    50m Sled Push 1:56
    v median −0:15
  3. Block 03 10:14
    Running 3 6:17
    v median −0:22
    50m Sled Pull 3:57
    v median −0:16
  4. Block 04 10:16
    Running 4 6:13
    v median −0:25
    80m Burpee Broad Jump 4:03
    v median +0:02
  5. Block 05 11:23
    Running 5 6:12
    v median −0:38
    1000m Row 5:11
    v median +0:14
  6. Block 06 7:58
    Running 6 6:15
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 9:59
    Running 7 6:01
    v median −0:42
    100m Sandbag Lunges 3:58
    v median −0:19
  8. Block 08 13:38
    Running 8 6:23
    v median −0:48
    Wall Balls 7:15
    v median +2:10

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400