The race, in three figures
Field beaten
58%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
153/400
Rank
Biggest loss
Wall Balls
+2:10
v median
333/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:05v median −0:261000m SkiErg 4:11v median −0:07
-
Block 02 10:43Running 2 8:47v median +2:3150m Sled Push 1:56v median −0:15
-
Block 03 10:14Running 3 6:17v median −0:2250m Sled Pull 3:57v median −0:16
-
Block 04 10:16Running 4 6:13v median −0:2580m Burpee Broad Jump 4:03v median +0:02
-
Block 05 11:23Running 5 6:12v median −0:381000m Row 5:11v median +0:14
-
Block 06 7:58Running 6 6:15v median −0:28200m Farmers Carry 1:43v median −0:06
-
Block 07 9:59Running 7 6:01v median −0:42100m Sandbag Lunges 3:58v median −0:19
-
Block 08 13:38Running 8 6:23v median −0:48Wall Balls 7:15v median +2:10
Roxzone, per block
Approach · Exit 5:32
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:35
0:06
0:29
B3 · 50m Sled Pull
0:49
0:06
0:43
B4 · 80m Burpee Broad Jump
0:27
0:13
0:14
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
1:02
0:47
0:15
B7 · 100m Sandbag Lunges
1:04
0:46
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:23 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400