The race, in three figures
Field beaten
59%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:20
v median
165/400
Rank
Biggest loss
1000m Row
+0:33
v median
335/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:19v median −0:121000m SkiErg 4:17v median −0:01
-
Block 02 8:11Running 2 5:37v median −0:3950m Sled Push 2:34v median +0:23
-
Block 03 11:25Running 3 6:49v median +0:1050m Sled Pull 4:36v median +0:23
-
Block 04 11:28Running 4 6:58v median +0:2080m Burpee Broad Jump 4:30v median +0:29
-
Block 05 12:00Running 5 6:30v median −0:201000m Row 5:30v median +0:33
-
Block 06 8:09Running 6 6:24v median −0:19200m Farmers Carry 1:45v median −0:04
-
Block 07 11:04Running 7 6:33v median −0:10100m Sandbag Lunges 4:31v median +0:14
-
Block 08 11:37Running 8 6:52v median −0:19Wall Balls 4:45v median −0:20
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:50
0:12
0:38
B2 · 50m Sled Push
1:07
0:03
1:04
B3 · 50m Sled Pull
0:44
0:05
0:39
B4 · 80m Burpee Broad Jump
0:34
0:14
0:20
B5 · 1000m Row
0:55
0:12
0:43
B6 · 200m Farmers Carry
0:51
0:39
0:12
B7 · 100m Sandbag Lunges
0:54
0:34
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:54 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400