Conor Scott Pereira & Hestia Hanekom — Cape Town 1

The race, in three figures

Field beaten

42%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:35

v median

11/400

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

203/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:48

93/400
v median −0:43

1000m SkiErg 4:01

87/400
v median −0:17
Block 02 8:08

Running 2 6:10

189/400
v median −0:06

50m Sled Push 1:58

123/400
v median −0:13
Block 03 10:04

Running 3 6:53

232/400
v median +0:14

50m Sled Pull 3:11

51/400
v median −1:02
Block 04 9:36

Running 4 6:47

213/400
v median +0:09

80m Burpee Broad Jump 2:49

52/400
v median −1:12
Block 05 11:56

Running 5 7:27

264/400
v median +0:37

1000m Row 4:29

59/400
v median −0:28
Block 06 9:35

Running 6 7:46

306/400
v median +1:03

200m Farmers Carry 1:49

203/400
v median +0:00
Block 07 10:31

Running 7 7:49

298/400
v median +1:06

100m Sandbag Lunges 2:42

11/400
v median −1:35
Block 08 12:42

Running 8 8:24

283/400
v median +1:13

Wall Balls 4:18

113/400
v median −0:47

Where the race went

Run total: 55:01
Stations: 25:17
Roxzone: 8:21
Best run lap: 6:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

1:14

0:05 1:09

B3 · 50m Sled Pull

1:35

0:07 1:28

B4 · 80m Burpee Broad Jump

1:43

0:14 1:29

B5 · 1000m Row

1:34

0:18 1:16

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:42

0:31 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400