The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Johanita Esterhuizen & Stephan Reinders crossed the line in 1:28:41: 182nd of 400 mixed teams, faster than 55% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. The burpee broad jumps cost the most time: 0:33 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:23v median −0:08
-
Block 02 8:30Running 2 6:12v median −0:04
-
Block 03 11:01Running 3 6:40v median +0:01
-
Block 04 11:25Running 4 6:51v median +0:13
-
Block 05 11:58Running 5 7:01v median +0:11
-
Block 06 9:06Running 6 6:54v median +0:11
-
Block 07 11:14Running 7 6:54v median +0:11
-
Block 08 11:11Running 8 7:10v median −0:01
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.