The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Winray Christoffels & Aimee Pohlmann crossed the line in 1:28:45: 183rd of 400 mixed teams, faster than 54% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 45% on the runs. The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:08
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Block 02 9:03Running 2 6:42v median +0:26
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Block 03 11:51Running 3 7:02v median +0:23
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Block 04 10:33Running 4 7:09v median +0:31
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Block 05 11:31Running 5 6:57v median +0:07
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Block 06 8:43Running 6 7:07v median +0:24
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Block 07 11:07Running 7 7:17v median +0:34
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Block 08 11:19Running 8 7:27v median +0:16
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.