Dominique Doliveira & Callan Sexton — Cape Town 1

The race, in three figures

Field beaten

47%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

67/400

Rank

Biggest loss

50m Sled Pull

+0:20

v median

246/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:27

196/400
v median −0:04

1000m SkiErg 4:16

194/400
v median −0:02
Block 02 7:34

Running 2 5:48

143/400
v median −0:28

50m Sled Push 1:46

61/400
v median −0:25
Block 03 10:43

Running 3 6:10

148/400
v median −0:29

50m Sled Pull 4:33

246/400
v median +0:20
Block 04 9:44

Running 4 6:37

197/400
v median −0:01

80m Burpee Broad Jump 3:07

94/400
v median −0:54
Block 05 12:11

Running 5 7:12

244/400
v median +0:22

1000m Row 4:59

209/400
v median +0:02
Block 06 8:26

Running 6 6:43

202/400
v median +0:00

200m Farmers Carry 1:43

148/400
v median −0:06
Block 07 9:42

Running 7 6:24

171/400
v median −0:19

100m Sandbag Lunges 3:18

67/400
v median −0:59
Block 08 14:12

Running 8 10:04

356/400
v median +2:53

Wall Balls 4:08

91/400
v median −0:57

Where the race went

Run total: 53:22
Stations: 27:50
Roxzone: 7:39
Best run lap: 5:48

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg

0:54

0:12 0:42

B2 · 50m Sled Push

1:01

0:04 0:57

B3 · 50m Sled Pull

0:57

0:05 0:52

B4 · 80m Burpee Broad Jump

0:57

0:11 0:46

B5 · 1000m Row

1:25

0:20 1:05

B6 · 200m Farmers Carry

1:33

0:37 0:56

B7 · 100m Sandbag Lunges

0:51

0:31 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400