The race, in three figures
Field beaten
43%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
85/400
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
237/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:31v median +0:001000m SkiErg 4:31v median +0:13
-
Block 02 8:23Running 2 6:24v median +0:0850m Sled Push 1:59v median −0:12
-
Block 03 11:24Running 3 7:04v median +0:2550m Sled Pull 4:20v median +0:07
-
Block 04 10:05Running 4 7:01v median +0:2380m Burpee Broad Jump 3:04v median −0:57
-
Block 05 12:00Running 5 7:12v median +0:221000m Row 4:48v median −0:09
-
Block 06 8:47Running 6 7:20v median +0:37200m Farmers Carry 1:27v median −0:22
-
Block 07 12:03Running 7 7:28v median +0:45100m Sandbag Lunges 4:35v median +0:18
-
Block 08 12:01Running 8 7:45v median +0:34Wall Balls 4:16v median −0:49
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:45
0:07
0:38
B4 · 80m Burpee Broad Jump
0:41
0:09
0:32
B5 · 1000m Row
0:38
0:15
0:23
B6 · 200m Farmers Carry
0:46
0:31
0:15
B7 · 100m Sandbag Lunges
1:09
0:30
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:11 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400