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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Tina Zervas & Clint Swart — Cape Town 1

Tina Zervas Clint Swart
Mixed 45-49 n = 400
Finish · net time
1:29:03
−1:53 v median 1:30:56
Mixed
189/400
45-49
8/16
Field beaten
53%

The race, in three figures

Field beaten
61%
Runs
33%
Stations
Biggest gain
1000m Row
−0:12
v median
131/400
Rank
Biggest loss
Wall Balls
+1:20
v median
296/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 9:19
    Running 2 6:10
    v median −0:06
    50m Sled Push 3:09
    v median +0:58
  3. Block 03 11:08
    Running 3 6:17
    v median −0:22
    50m Sled Pull 4:51
    v median +0:38
  4. Block 04 10:37
    Running 4 6:17
    v median −0:21
    80m Burpee Broad Jump 4:20
    v median +0:19
  5. Block 05 11:18
    Running 5 6:33
    v median −0:17
    1000m Row 4:45
    v median −0:12
  6. Block 06 8:13
    Running 6 6:18
    v median −0:25
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 10:48
    Running 7 6:29
    v median −0:14
    100m Sandbag Lunges 4:19
    v median +0:02
  8. Block 08 13:26
    Running 8 7:01
    v median −0:10
    Wall Balls 6:25
    v median +1:20

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:10 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400