Johannes Marx & Agnes Hey — Cape Town 1

The race, in three figures

Field beaten

46%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

149/400

Rank

Biggest loss

50m Sled Pull

+0:23

v median

254/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:03

286/400
v median +0:32

1000m SkiErg 4:24

251/400
v median +0:06
Block 02 8:50

Running 2 6:54

280/400
v median +0:38

50m Sled Push 1:56

116/400
v median −0:15
Block 03 11:37

Running 3 7:01

248/400
v median +0:22

50m Sled Pull 4:36

254/400
v median +0:23
Block 04 10:51

Running 4 6:54

233/400
v median +0:16

80m Burpee Broad Jump 3:57

193/400
v median −0:04
Block 05 11:43

Running 5 7:01

228/400
v median +0:11

1000m Row 4:42

108/400
v median −0:15
Block 06 8:44

Running 6 6:53

225/400
v median +0:10

200m Farmers Carry 1:51

221/400
v median +0:02
Block 07 10:46

Running 7 6:50

210/400
v median +0:07

100m Sandbag Lunges 3:56

149/400
v median −0:21
Block 08 12:01

Running 8 7:13

205/400
v median +0:02

Wall Balls 4:48

174/400
v median −0:17

Where the race went

Run total: 53:45
Stations: 30:10
Roxzone: 5:36
Best run lap: 6:50

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

1:00

0:15 0:45

B2 · 50m Sled Push

0:42

0:05 0:37

B3 · 50m Sled Pull

0:48

0:05 0:43

B4 · 80m Burpee Broad Jump

0:33

0:12 0:21

B5 · 1000m Row

0:37

0:12 0:25

B6 · 200m Farmers Carry

1:07

0:56 0:11

B7 · 100m Sandbag Lunges

0:49

0:24 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400