The race, in three figures
Field beaten
49%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:45
v median
119/400
Rank
Biggest loss
50m Sled Push
+0:27
v median
304/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:41v median +0:101000m SkiErg 4:07v median −0:11
-
Block 02 9:09Running 2 6:31v median +0:1550m Sled Push 2:38v median +0:27
-
Block 03 11:21Running 3 6:48v median +0:0950m Sled Pull 4:33v median +0:20
-
Block 04 11:00Running 4 6:49v median +0:1180m Burpee Broad Jump 4:11v median +0:10
-
Block 05 11:47Running 5 6:53v median +0:031000m Row 4:54v median −0:03
-
Block 06 8:49Running 6 6:53v median +0:10200m Farmers Carry 1:56v median +0:07
-
Block 07 11:11Running 7 6:57v median +0:14100m Sandbag Lunges 4:14v median −0:03
-
Block 08 11:44Running 8 7:24v median +0:13Wall Balls 4:20v median −0:45
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:57
0:13
0:44
B2 · 50m Sled Push
0:40
0:07
0:33
B3 · 50m Sled Pull
0:41
0:05
0:36
B4 · 80m Burpee Broad Jump
0:45
0:12
0:33
B5 · 1000m Row
0:51
0:14
0:37
B6 · 200m Farmers Carry
1:06
0:55
0:11
B7 · 100m Sandbag Lunges
0:51
0:30
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 1:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400