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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jamie Vermeulen & Arno Vermeulen — Cape Town 1 2026

Arno Vermeulen Jamie Vermeulen
Mixed 30-34 n = 400
Finish · net time
1:29:45
−1:11 v median 1:30:56
Mixed
194/400
30-34
48/92
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
162/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
353/400
Rank

The race, in words

Jamie Vermeulen & Arno Vermeulen finished 194th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:29:45, faster than 52% of the field.

On the burpee broad jumps the field had the edge, by 1:47. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:51
    v median −0:40
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 8:41
    Running 2 6:11
    v median −0:05
    50m Sled Push 2:30
    v median +0:19
  3. Block 03 11:19
    Running 3 7:08
    v median +0:29
    50m Sled Pull 4:11
    v median −0:02
  4. Block 04 12:55
    Running 4 7:07
    v median +0:29
    80m Burpee Broad Jump 5:48
    v median +1:47
  5. Block 05 11:50
    Running 5 7:01
    v median +0:11
    1000m Row 4:49
    v median −0:08
  6. Block 06 8:44
    Running 6 6:45
    v median +0:02
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 10:57
    Running 7 6:55
    v median +0:12
    100m Sandbag Lunges 4:02
    v median −0:15
  8. Block 08 11:48
    Running 8 6:49
    v median −0:22
    Wall Balls 4:59
    v median −0:06

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400