The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Jaimie Mackenzie & McKenzie Seymour crossed the line in 1:29:47: 195th of 400 mixed teams, faster than 51% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 36% on the runs. Nowhere gained more than the sled pull: 1:23 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:14v median +2:43
-
Block 02 8:15Running 2 6:39v median +0:23
-
Block 03 10:03Running 3 7:13v median +0:34
-
Block 04 10:21Running 4 7:21v median +0:43
-
Block 05 11:54Running 5 7:09v median +0:19
-
Block 06 9:13Running 6 7:00v median +0:17
-
Block 07 10:29Running 7 6:59v median +0:16
-
Block 08 10:56Running 8 7:10v median −0:01
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.