The race, in three figures
Field beaten
36%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
20/400
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
355/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:14v median +2:431000m SkiErg 4:20v median +0:02
-
Block 02 8:15Running 2 6:39v median +0:2350m Sled Push 1:36v median −0:35
-
Block 03 10:03Running 3 7:13v median +0:3450m Sled Pull 2:50v median −1:23
-
Block 04 10:21Running 4 7:21v median +0:4380m Burpee Broad Jump 3:00v median −1:01
-
Block 05 11:54Running 5 7:09v median +0:191000m Row 4:45v median −0:12
-
Block 06 9:13Running 6 7:00v median +0:17200m Farmers Carry 2:13v median +0:24
-
Block 07 10:29Running 7 6:59v median +0:16100m Sandbag Lunges 3:30v median −0:47
-
Block 08 10:56Running 8 7:10v median −0:01Wall Balls 3:46v median −1:19
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
1:03
0:14
0:49
B2 · 50m Sled Push
0:54
0:05
0:49
B3 · 50m Sled Pull
0:55
0:07
0:48
B4 · 80m Burpee Broad Jump
0:36
0:11
0:25
B5 · 1000m Row
1:02
0:14
0:48
B6 · 200m Farmers Carry
1:28
0:35
0:53
B7 · 100m Sandbag Lunges
1:12
0:30
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:26 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400