Brigeet Benadie & Luke Magerman — Cape Town 1

The race, in three figures

Field beaten

62%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

103/400

Rank

Biggest loss

Wall Balls

+1:22

v median

298/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:59

124/400
v median −0:32

1000m SkiErg 4:10

150/400
v median −0:08
Block 02 8:15

Running 2 5:58

169/400
v median −0:18

50m Sled Push 2:17

229/400
v median +0:06
Block 03 11:29

Running 3 6:39

201/400
v median +0:00

50m Sled Pull 4:50

279/400
v median +0:37
Block 04 9:40

Running 4 6:29

181/400
v median −0:09

80m Burpee Broad Jump 3:11

103/400
v median −0:50
Block 05 11:45

Running 5 6:48

198/400
v median −0:02

1000m Row 4:57

196/400
v median +0:00
Block 06 8:34

Running 6 6:28

178/400
v median −0:15

200m Farmers Carry 2:06

318/400
v median +0:17
Block 07 10:07

Running 7 6:12

140/400
v median −0:31

100m Sandbag Lunges 3:55

146/400
v median −0:22
Block 08 13:12

Running 8 6:45

162/400
v median −0:26

Wall Balls 6:27

298/400
v median +1:22

Where the race went

Run total: 49:13
Stations: 31:53
Roxzone: 9:06
Best run lap: 5:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

0:52

0:12 0:40

B2 · 50m Sled Push

1:36

0:05 1:31

B3 · 50m Sled Pull

1:11

0:12 0:59

B4 · 80m Burpee Broad Jump

1:17

0:13 1:04

B5 · 1000m Row

1:35

0:16 1:19

B6 · 200m Farmers Carry

1:24

1:08 0:16

B7 · 100m Sandbag Lunges

1:13

0:35 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400