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Mark Roberts & Nichola Roberts — Cape Town 1 2026

Mixed 30-34 n = 400
Finish · net time
1:30:15
−0:41 v median 1:30:56
Mixed
197/400
30-34
49/92
Field beaten
51%

The race, in three figures

Field beaten
60%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:12
v median
127/400
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
333/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Mark Roberts & Nichola Roberts crossed the line in 1:30:15: 197th of 400 mixed teams, faster than 51% of the field.

Legs and stations told different stories: 60% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:02
    v median −0:29
    v median −0:02
  2. Block 02 8:06
    Running 2 6:07
    v median −0:09
    v median −0:12
  3. Block 03 10:05
    Running 3 6:03
    v median −0:36
    v median −0:11
  4. Block 04 11:18
    Running 4 6:29
    v median −0:09
    v median +0:48
  5. Block 05 11:10
    Running 5 6:17
    v median −0:33
    1000m Row 4:53
    v median −0:04
  6. Block 06 8:25
    Running 6 6:24
    v median −0:19
    v median +0:12
  7. Block 07 12:19
    Running 7 6:43
    v median +0:00
    v median +1:19
  8. Block 08 13:30
    Running 8 7:35
    v median +0:24
    Wall Balls 5:55
    v median +0:50

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:53
0:44 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400