The race, in three figures
Field beaten
63%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:17
v median
171/400
Rank
Biggest loss
50m Sled Pull
+1:00
v median
313/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:01v median −0:301000m SkiErg 4:12v median −0:06
-
Block 02 11:09Running 2 8:43v median +2:2750m Sled Push 2:26v median +0:15
-
Block 03 14:05Running 3 8:52v median +2:1350m Sled Pull 5:13v median +1:00
-
Block 04 13:25Running 4 8:49v median +2:1180m Burpee Broad Jump 4:36v median +0:35
-
Block 05 9:16Running 5 4:05v median −2:451000m Row 5:11v median +0:14
-
Block 06 5:55Running 6 4:04v median −2:39200m Farmers Carry 1:51v median +0:02
-
Block 07 8:19Running 7 4:09v median −2:34100m Sandbag Lunges 4:10v median −0:07
-
Block 08 10:58Running 8 6:10v median −1:01Wall Balls 4:48v median −0:17
Roxzone, per block
Approach · Exit 9:16
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
1:00
0:04
0:56
B3 · 50m Sled Pull
0:47
0:11
0:36
B4 · 80m Burpee Broad Jump
0:48
0:12
0:36
B5 · 1000m Row
1:43
0:28
1:15
B6 · 200m Farmers Carry
4:19
12:08
−7:49
B7 · 100m Sandbag Lunges
−0:10
−9:21
9:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400