The race, in three figures
Field beaten
63%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:17
v median
171/400
Rank
Biggest loss
50m Sled Pull
+1:00
v median
313/400
Rank
The race, in words
In the Doubles Open division at Cape Town 1 2026, Tebogo Mokgatle & Wandile Hlophe crossed the line in 1:30:32: 199th of 400 mixed teams, faster than 50% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 43% on the stations. The sled pull cost the most time: 1:00 slower than the median. The roxzone cost time: 9:16, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:01v median −0:30
-
Block 02 11:09Running 2 8:43v median +2:27
-
Block 03 14:05Running 3 8:52v median +2:13
-
Block 04 13:25Running 4 8:49v median +2:11
-
Block 05 9:16Running 5 4:05v median −2:45
-
Block 06 5:55Running 6 4:04v median −2:39
-
Block 07 8:19Running 7 4:09v median −2:34
-
Block 08 10:58Running 8 6:10v median −1:01
Roxzone, per block
Approach · Exit 9:16
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
1:00
0:04
0:56
B3 · 50m Sled Pull
0:47
0:11
0:36
B4 · 80m Burpee Broad Jump
0:48
0:12
0:36
B5 · 1000m Row
1:43
0:28
1:15
B6 · 200m Farmers Carry
4:19
12:08
−7:49
B7 · 100m Sandbag Lunges
−0:10
−9:21
9:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400