The race, in three figures
The race, in words
Charlize Odendaal & Michael Odendaal finished 201st of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:31:10.
On the burpee broad jumps the field had the edge, by 0:42. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:25v median −0:06
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Block 02 8:45Running 2 6:37v median +0:21
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Block 03 11:50Running 3 7:03v median +0:24
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Block 04 11:56Running 4 7:13v median +0:35
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Block 05 12:03Running 5 7:02v median +0:12
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Block 06 8:47Running 6 6:54v median +0:11
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Block 07 10:40Running 7 6:48v median +0:05
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Block 08 12:28Running 8 7:10v median −0:01
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.