Jasmine Pieterse & Matthew Pieterse — Cape Town 1

The race, in three figures

Field beaten

61%

Runs

30%

Stations

Biggest gain

Wall Balls

−0:16

v median

175/400

Rank

Biggest loss

50m Sled Pull

+1:40

v median

363/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:14

160/400
v median −0:17

1000m SkiErg 4:34

320/400
v median +0:16
Block 02 8:15

Running 2 5:57

165/400
v median −0:19

50m Sled Push 2:18

234/400
v median +0:07
Block 03 12:22

Running 3 6:29

181/400
v median −0:10

50m Sled Pull 5:53

363/400
v median +1:40
Block 04 11:18

Running 4 6:23

171/400
v median −0:15

80m Burpee Broad Jump 4:55

298/400
v median +0:54
Block 05 11:51

Running 5 6:31

173/400
v median −0:19

1000m Row 5:20

297/400
v median +0:23
Block 06 8:43

Running 6 6:28

179/400
v median −0:15

200m Farmers Carry 2:15

360/400
v median +0:26
Block 07 11:12

Running 7 6:32

186/400
v median −0:11

100m Sandbag Lunges 4:40

243/400
v median +0:23
Block 08 11:35

Running 8 6:46

167/400
v median −0:25

Wall Balls 4:49

175/400
v median −0:16

Where the race went

Run total: 49:17
Stations: 34:44
Roxzone: 7:20
Best run lap: 5:57

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

1:06

0:04 1:02

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

1:26

0:12 1:14

B5 · 1000m Row

1:10

0:17 0:53

B6 · 200m Farmers Carry

1:00

0:45 0:15

B7 · 100m Sandbag Lunges

1:03

0:41 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400