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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

James Lin & Carol Zhang — Cape Town 1 2026

Carol Zhang James Lin
Mixed 25-29 n = 400
Finish · net time
1:31:42
+0:46 v median 1:30:56
Mixed
212/400
25-29
60/94
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
118/400
Rank
Biggest loss
50m Sled Pull
+0:57
v median
311/400
Rank

The race, in words

James Lin & Carol Zhang finished 212th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:31:42.

The burpee broad jumps were where this race was made, 0:41 ahead of the median. On the sled pull the field had the edge, by 0:57. 9:11 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:50
    v median +1:19
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 7:36
    Running 2 5:54
    v median −0:22
    50m Sled Push 1:42
    v median −0:29
  3. Block 03 11:29
    Running 3 6:19
    v median −0:20
    50m Sled Pull 5:10
    v median +0:57
  4. Block 04 9:54
    Running 4 6:34
    v median −0:04
    80m Burpee Broad Jump 3:20
    v median −0:41
  5. Block 05 12:08
    Running 5 6:59
    v median +0:09
    1000m Row 5:09
    v median +0:12
  6. Block 06 7:41
    Running 6 6:24
    v median −0:19
    200m Farmers Carry 1:17
    v median −0:32
  7. Block 07 10:47
    Running 7 7:03
    v median +0:20
    100m Sandbag Lunges 3:44
    v median −0:33
  8. Block 08 12:54
    Running 8 7:25
    v median +0:14
    Wall Balls 5:29
    v median +0:24

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
1:24
0:09 1:15
B4 · 80m Burpee Broad Jump
1:08
0:10 0:58
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:29 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400