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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Sholto Wright & Alyssa Selby — Cape Town 1 2026

Sholto Wright Alyssa Selby
Mixed 25-29 n = 400
Finish · net time
1:31:59
+1:03 v median 1:30:56
Mixed
216/400
25-29
61/94
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
144/400
Rank
Biggest loss
50m Sled Pull
+0:25
v median
256/400
Rank

The race, in words

1:31:59 at Cape Town 1 2026 put Sholto Wright & Alyssa Selby 216th of 400 mixed teams in the Doubles Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:57
    v median +2:26
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 8:31
    Running 2 6:24
    v median +0:08
    50m Sled Push 2:07
    v median −0:04
  3. Block 03 11:10
    Running 3 6:32
    v median −0:07
    50m Sled Pull 4:38
    v median +0:25
  4. Block 04 10:10
    Running 4 6:37
    v median −0:01
    80m Burpee Broad Jump 3:33
    v median −0:28
  5. Block 05 12:30
    Running 5 7:19
    v median +0:29
    1000m Row 5:11
    v median +0:14
  6. Block 06 8:47
    Running 6 6:55
    v median +0:12
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 11:32
    Running 7 7:13
    v median +0:30
    100m Sandbag Lunges 4:19
    v median +0:02
  8. Block 08 12:38
    Running 8 7:21
    v median +0:10
    Wall Balls 5:17
    v median +0:12

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400