The race, in three figures
Field beaten
48%
Runs
43%
Stations
Biggest gain
1000m Row
−0:14
v median
116/400
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
301/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 6:28v median +1:571000m SkiErg 4:31v median +0:13
-
Block 02 10:41Running 2 8:17v median +2:0150m Sled Push 2:24v median +0:13
-
Block 03 10:15Running 3 6:04v median −0:3550m Sled Pull 4:11v median −0:02
-
Block 04 10:34Running 4 6:10v median −0:2880m Burpee Broad Jump 4:24v median +0:23
-
Block 05 10:56Running 5 6:13v median −0:371000m Row 4:43v median −0:14
-
Block 06 7:56Running 6 6:12v median −0:31200m Farmers Carry 1:44v median −0:05
-
Block 07 11:38Running 7 6:25v median −0:18100m Sandbag Lunges 5:13v median +0:56
-
Block 08 12:43Running 8 7:22v median +0:11Wall Balls 5:21v median +0:16
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:55
0:12
0:43
B2 · 50m Sled Push
0:51
0:05
0:46
B3 · 50m Sled Pull
1:01
0:07
0:54
B4 · 80m Burpee Broad Jump
0:47
0:12
0:35
B5 · 1000m Row
1:06
0:12
0:54
B6 · 200m Farmers Carry
1:17
0:37
0:40
B7 · 100m Sandbag Lunges
1:10
0:39
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:28 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400