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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mpho Mogaila & Leandre Steenkamp — Cape Town 1 2026

Mpho Mogaila Leandre Steenkamp
Mixed 16-24 n = 400
Finish · net time
1:32:44
+1:48 v median 1:30:56
Mixed
225/400
16-24
37/73
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
136/400
Rank
Biggest loss
1000m Row
+0:29
v median
319/400
Rank

The race, in words

Mpho Mogaila & Leandre Steenkamp finished 225th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:32:44.

A harder second half: 3:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:34
    v median +0:03
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 8:24
    Running 2 6:10
    v median −0:06
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 11:06
    Running 3 6:45
    v median +0:06
    50m Sled Pull 4:21
    v median +0:08
  4. Block 04 10:56
    Running 4 6:51
    v median +0:13
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 12:58
    Running 5 7:32
    v median +0:42
    1000m Row 5:26
    v median +0:29
  6. Block 06 9:31
    Running 6 7:40
    v median +0:57
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 10:59
    Running 7 7:09
    v median +0:26
    100m Sandbag Lunges 3:50
    v median −0:27
  8. Block 08 12:59
    Running 8 7:56
    v median +0:45
    Wall Balls 5:03
    v median −0:02

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:09
0:15 0:54
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:37
0:49 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400