The race, in three figures
Field beaten
37%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:19
v median
95/400
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
285/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:44v median +0:131000m SkiErg 4:11v median −0:07
-
Block 02 8:39Running 2 6:47v median +0:3150m Sled Push 1:52v median −0:19
-
Block 03 11:04Running 3 7:06v median +0:2750m Sled Pull 3:58v median −0:15
-
Block 04 11:17Running 4 7:16v median +0:3880m Burpee Broad Jump 4:01v median +0:00
-
Block 05 12:26Running 5 7:31v median +0:411000m Row 4:55v median −0:02
-
Block 06 8:51Running 6 7:14v median +0:31200m Farmers Carry 1:37v median −0:12
-
Block 07 12:25Running 7 7:22v median +0:39100m Sandbag Lunges 5:03v median +0:46
-
Block 08 13:14Running 8 8:24v median +1:13Wall Balls 4:50v median −0:15
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
1:12
0:13
0:59
B2 · 50m Sled Push
0:58
0:04
0:54
B3 · 50m Sled Pull
0:58
0:05
0:53
B4 · 80m Burpee Broad Jump
0:33
0:11
0:22
B5 · 1000m Row
0:51
0:17
0:34
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
0:47
0:26
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:57 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400