The race, in three figures
The race, in words
1:33:40 at Cape Town 1 2026 put Daniel van der Walt & Carney Fourie 230th of 400 mixed teams in the Doubles Open division.
Nowhere gained more than the sled push: 0:36 on the median. If there was time left out there, it was on the row, 0:35 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:15v median −0:16
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Block 02 7:44Running 2 6:09v median −0:07
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Block 03 10:39Running 3 6:50v median +0:11
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Block 04 11:25Running 4 7:18v median +0:40
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Block 05 13:27Running 5 7:55v median +1:05
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Block 06 8:34Running 6 6:52v median +0:09
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Block 07 11:21Running 7 7:21v median +0:38
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Block 08 13:25Running 8 8:06v median +0:55
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.