The race, in three figures
Field beaten
43%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:36
v median
25/400
Rank
Biggest loss
1000m Row
+0:35
v median
339/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:15v median −0:161000m SkiErg 4:30v median +0:12
-
Block 02 7:44Running 2 6:09v median −0:0750m Sled Push 1:35v median −0:36
-
Block 03 10:39Running 3 6:50v median +0:1150m Sled Pull 3:49v median −0:24
-
Block 04 11:25Running 4 7:18v median +0:4080m Burpee Broad Jump 4:07v median +0:06
-
Block 05 13:27Running 5 7:55v median +1:051000m Row 5:32v median +0:35
-
Block 06 8:34Running 6 6:52v median +0:09200m Farmers Carry 1:42v median −0:07
-
Block 07 11:21Running 7 7:21v median +0:38100m Sandbag Lunges 4:00v median −0:17
-
Block 08 13:25Running 8 8:06v median +0:55Wall Balls 5:19v median +0:14
Roxzone, per block
Approach · Exit 8:28
B1 · 1000m SkiErg
0:48
0:10
0:38
B2 · 50m Sled Push
0:54
0:03
0:51
B3 · 50m Sled Pull
1:06
0:07
0:59
B4 · 80m Burpee Broad Jump
1:00
0:15
0:45
B5 · 1000m Row
1:32
0:35
0:57
B6 · 200m Farmers Carry
1:10
0:58
0:12
B7 · 100m Sandbag Lunges
1:58
0:58
1:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:27 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400