The race, in three figures
The race, in words
Kay-Lyn Oelofse & Jared Payne finished 231st of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:33:56.
If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:12v median +1:41
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Block 02 9:35Running 2 7:16v median +1:00
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Block 03 11:26Running 3 6:28v median −0:11
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Block 04 11:38Running 4 6:32v median −0:06
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Block 05 11:01Running 5 6:20v median −0:30
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Block 06 8:44Running 6 6:27v median −0:16
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Block 07 11:04Running 7 6:21v median −0:22
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Block 08 12:27Running 8 7:09v median −0:02
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.