The race, in three figures
Field beaten
49%
Runs
37%
Stations
Biggest gain
1000m Row
−0:16
v median
103/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
317/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:27Running 1 6:12v median +1:411000m SkiErg 4:15v median −0:03
-
Block 02 9:35Running 2 7:16v median +1:0050m Sled Push 2:19v median +0:08
-
Block 03 11:26Running 3 6:28v median −0:1150m Sled Pull 4:58v median +0:45
-
Block 04 11:38Running 4 6:32v median −0:0680m Burpee Broad Jump 5:06v median +1:05
-
Block 05 11:01Running 5 6:20v median −0:301000m Row 4:41v median −0:16
-
Block 06 8:44Running 6 6:27v median −0:16200m Farmers Carry 2:17v median +0:28
-
Block 07 11:04Running 7 6:21v median −0:22100m Sandbag Lunges 4:43v median +0:26
-
Block 08 12:27Running 8 7:09v median −0:02Wall Balls 5:18v median +0:13
Roxzone, per block
Approach · Exit 7:42
B1 · 1000m SkiErg
1:00
0:12
0:48
B2 · 50m Sled Push
1:04
0:04
1:00
B3 · 50m Sled Pull
1:19
0:10
1:09
B4 · 80m Burpee Broad Jump
1:00
0:10
0:50
B5 · 1000m Row
0:58
0:12
0:46
B6 · 200m Farmers Carry
0:50
0:37
0:13
B7 · 100m Sandbag Lunges
1:31
0:56
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:43 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400