Dylan Harlen & Kirsty Fuchs — Cape Town 1

The race, in three figures

Field beaten

39%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

120/400

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

308/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:06

294/400
v median +0:35

1000m SkiErg 4:18

205/400
v median +0:00
Block 02 9:39

Running 2 7:18

314/400
v median +1:02

50m Sled Push 2:21

241/400
v median +0:10
Block 03 10:54

Running 3 7:09

267/400
v median +0:30

50m Sled Pull 3:45

120/400
v median −0:28
Block 04 11:55

Running 4 6:53

229/400
v median +0:15

80m Burpee Broad Jump 5:02

308/400
v median +1:01
Block 05 12:02

Running 5 6:59

222/400
v median +0:09

1000m Row 5:03

229/400
v median +0:06
Block 06 8:24

Running 6 6:48

215/400
v median +0:05

200m Farmers Carry 1:36

88/400
v median −0:13
Block 07 11:56

Running 7 7:16

253/400
v median +0:33

100m Sandbag Lunges 4:40

244/400
v median +0:23
Block 08 13:35

Running 8 8:23

281/400
v median +1:12

Wall Balls 5:12

211/400
v median +0:07

Where the race went

Run total: 55:50
Stations: 31:57
Roxzone: 6:42
Best run lap: 6:48

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

1:05

0:15 0:50

B2 · 50m Sled Push

1:00

0:04 0:56

B3 · 50m Sled Pull

1:01

0:10 0:51

B4 · 80m Burpee Broad Jump

0:40

0:17 0:23

B5 · 1000m Row

0:54

0:25 0:29

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

0:55

0:39 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400