The race, in three figures
Field beaten
46%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
166/400
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
315/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 6:35v median +2:041000m SkiErg 4:32v median +0:14
-
Block 02 8:58Running 2 6:17v median +0:0150m Sled Push 2:41v median +0:30
-
Block 03 11:52Running 3 6:39v median +0:0050m Sled Pull 5:13v median +1:00
-
Block 04 10:40Running 4 6:57v median +0:1980m Burpee Broad Jump 3:43v median −0:18
-
Block 05 12:25Running 5 6:59v median +0:091000m Row 5:26v median +0:29
-
Block 06 9:05Running 6 7:09v median +0:26200m Farmers Carry 1:56v median +0:07
-
Block 07 11:54Running 7 6:27v median −0:16100m Sandbag Lunges 5:27v median +1:10
-
Block 08 12:42Running 8 6:44v median −0:27Wall Balls 5:58v median +0:53
Roxzone, per block
Approach · Exit 6:12
B1 · 1000m SkiErg
0:55
0:12
0:43
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
1:06
0:44
0:22
B5 · 1000m Row
0:50
0:21
0:29
B6 · 200m Farmers Carry
0:51
0:41
0:10
B7 · 100m Sandbag Lunges
1:09
0:31
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:34 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400