The race, in three figures
Field beaten
68%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
152/400
Rank
Biggest loss
Wall Balls
+6:00
v median
392/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:58v median +1:271000m SkiErg 4:27v median +0:09
-
Block 02 8:39Running 2 5:38v median −0:3850m Sled Push 3:01v median +0:50
-
Block 03 10:54Running 3 5:47v median −0:5250m Sled Pull 5:07v median +0:54
-
Block 04 11:34Running 4 5:49v median −0:4980m Burpee Broad Jump 5:45v median +1:44
-
Block 05 11:07Running 5 5:59v median −0:511000m Row 5:08v median +0:11
-
Block 06 7:44Running 6 6:00v median −0:43200m Farmers Carry 1:44v median −0:05
-
Block 07 12:01Running 7 5:57v median −0:46100m Sandbag Lunges 6:04v median +1:47
-
Block 08 17:30Running 8 6:25v median −0:46Wall Balls 11:05v median +6:00
Roxzone, per block
Approach · Exit 5:05
B1 · 1000m SkiErg
0:51
0:12
0:39
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:39
0:05
0:34
B4 · 80m Burpee Broad Jump
0:39
0:15
0:24
B5 · 1000m Row
0:47
0:13
0:34
B6 · 200m Farmers Carry
0:46
0:33
0:13
B7 · 100m Sandbag Lunges
0:47
0:27
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 8
Finish · 3:39 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400