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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Luke Johnstone & Olivia Johnstone — Cape Town 1 2026

Luke Johnstone Olivia Johnstone
Mixed 16-24 n = 400
Finish · net time
1:35:19
+4:23 v median 1:30:56
Mixed
242/400
16-24
44/73
Field beaten
40%

The race, in three figures

Field beaten
22%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
112/400
Rank
Biggest loss
50m Sled Pull
+0:34
v median
272/400
Rank

The race, in words

Luke Johnstone & Olivia Johnstone finished 242nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:35:19.

A station race more than a running one: 65% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps were where this race was made, 0:44 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:17
    v median −1:14
    1000m SkiErg 3:54
    v median −0:24
  2. Block 02 10:32
    Running 2 8:11
    v median +1:55
    50m Sled Push 2:21
    v median +0:10
  3. Block 03 13:21
    Running 3 8:34
    v median +1:55
    50m Sled Pull 4:47
    v median +0:34
  4. Block 04 11:34
    Running 4 8:17
    v median +1:39
    80m Burpee Broad Jump 3:17
    v median −0:44
  5. Block 05 13:17
    Running 5 8:33
    v median +1:43
    1000m Row 4:44
    v median −0:13
  6. Block 06 9:32
    Running 6 8:13
    v median +1:30
    200m Farmers Carry 1:19
    v median −0:30
  7. Block 07 12:04
    Running 7 8:21
    v median +1:38
    100m Sandbag Lunges 3:43
    v median −0:34
  8. Block 08 13:27
    Running 8 8:25
    v median +1:14
    Wall Balls 5:02
    v median −0:03

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:06 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400