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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Owen Botha & Alexa Carinus — Cape Town 1

Owen Botha Alexa Carinus
Mixed 16-24 n = 400
Finish · net time
1:35:19
+4:23 v median 1:30:56
Mixed
243/400
16-24
45/73
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:55
v median
97/400
Rank
Biggest loss
1000m Row
+0:06
v median
225/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:59
    v median +0:28
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 9:01
    Running 2 7:01
    v median +0:45
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 11:30
    Running 3 7:27
    v median +0:48
    50m Sled Pull 4:03
    v median −0:10
  4. Block 04 11:54
    Running 4 7:49
    v median +1:11
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 12:48
    Running 5 7:45
    v median +0:55
    1000m Row 5:03
    v median +0:06
  6. Block 06 8:52
    Running 6 7:20
    v median +0:37
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 11:50
    Running 7 7:34
    v median +0:51
    100m Sandbag Lunges 4:16
    v median −0:01
  8. Block 08 12:16
    Running 8 8:06
    v median +0:55
    Wall Balls 4:10
    v median −0:55

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400