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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Katlego Seodi & Sello Tiro — Cape Town 1 2026

Katlego Seodi Sello Tiro
Mixed 40-44 n = 400
Finish · net time
1:35:25
+4:29 v median 1:30:56
Mixed
244/400
40-44
23/37
Field beaten
39%

The race, in three figures

Field beaten
57%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
108/400
Rank
Biggest loss
Wall Balls
+4:37
v median
378/400
Rank

The race, in words

1:35:25 at Cape Town 1 2026 put Katlego Seodi & Sello Tiro 244th of 400 mixed teams in the Doubles Open division.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 19% on the stations. The wall balls cost the most time: 4:37 slower than the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 9:23
    Running 2 6:27
    v median +0:11
    50m Sled Push 2:56
    v median +0:45
  3. Block 03 11:20
    Running 3 6:32
    v median −0:07
    50m Sled Pull 4:48
    v median +0:35
  4. Block 04 11:07
    Running 4 6:38
    v median +0:00
    80m Burpee Broad Jump 4:29
    v median +0:28
  5. Block 05 11:48
    Running 5 6:28
    v median −0:22
    1000m Row 5:20
    v median +0:23
  6. Block 06 7:59
    Running 6 6:20
    v median −0:23
    200m Farmers Carry 1:39
    v median −0:10
  7. Block 07 10:59
    Running 7 6:26
    v median −0:17
    100m Sandbag Lunges 4:33
    v median +0:16
  8. Block 08 16:49
    Running 8 7:07
    v median −0:04
    Wall Balls 9:42
    v median +4:37

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:44
1:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400