The race, in three figures
Field beaten
57%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
108/400
Rank
Biggest loss
Wall Balls
+4:37
v median
378/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:36v median +0:051000m SkiErg 4:25v median +0:07
-
Block 02 9:23Running 2 6:27v median +0:1150m Sled Push 2:56v median +0:45
-
Block 03 11:20Running 3 6:32v median −0:0750m Sled Pull 4:48v median +0:35
-
Block 04 11:07Running 4 6:38v median +0:0080m Burpee Broad Jump 4:29v median +0:28
-
Block 05 11:48Running 5 6:28v median −0:221000m Row 5:20v median +0:23
-
Block 06 7:59Running 6 6:20v median −0:23200m Farmers Carry 1:39v median −0:10
-
Block 07 10:59Running 7 6:26v median −0:17100m Sandbag Lunges 4:33v median +0:16
-
Block 08 16:49Running 8 7:07v median −0:04Wall Balls 9:42v median +4:37
Roxzone, per block
Approach · Exit 7:05
B1 · 1000m SkiErg
1:04
0:14
0:50
B2 · 50m Sled Push
0:59
0:06
0:53
B3 · 50m Sled Pull
0:56
0:06
0:50
B4 · 80m Burpee Broad Jump
0:32
0:12
0:20
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
1:06
0:54
0:12
B7 · 100m Sandbag Lunges
1:44
1:18
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:12 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400