The race, in three figures
Field beaten
53%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
130/400
Rank
Biggest loss
Wall Balls
+5:14
v median
386/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:29v median −0:021000m SkiErg 4:32v median +0:14
-
Block 02 9:01Running 2 6:27v median +0:1150m Sled Push 2:34v median +0:23
-
Block 03 10:41Running 3 6:52v median +0:1350m Sled Pull 3:49v median −0:24
-
Block 04 11:42Running 4 6:49v median +0:1180m Burpee Broad Jump 4:53v median +0:52
-
Block 05 12:20Running 5 6:46v median −0:041000m Row 5:34v median +0:37
-
Block 06 8:32Running 6 6:43v median +0:00200m Farmers Carry 1:49v median +0:00
-
Block 07 12:07Running 7 6:39v median −0:04100m Sandbag Lunges 5:28v median +1:11
-
Block 08 17:12Running 8 6:53v median −0:18Wall Balls 10:19v median +5:14
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:51
0:13
0:38
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:30
0:10
0:20
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
1:00
0:47
0:13
B7 · 100m Sandbag Lunges
0:40
0:25
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 4:16 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400