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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Claudia Knezovich & Chalkie White — Cape Town 1

Claudia Knezovich Chalkie White
Mixed 30-34 n = 400
Finish · net time
1:35:30
+4:34 v median 1:30:56
Mixed
248/400
30-34
55/92
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
270/400
Rank
Biggest loss
50m Sled Pull
+1:05
v median
327/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:29
    v median −0:02
    1000m SkiErg 4:27
    v median +0:09
  2. Block 02 9:00
    Running 2 6:34
    v median +0:18
    50m Sled Push 2:26
    v median +0:15
  3. Block 03 12:27
    Running 3 7:09
    v median +0:30
    50m Sled Pull 5:18
    v median +1:05
  4. Block 04 11:39
    Running 4 6:55
    v median +0:17
    80m Burpee Broad Jump 4:44
    v median +0:43
  5. Block 05 12:19
    Running 5 7:05
    v median +0:15
    1000m Row 5:14
    v median +0:17
  6. Block 06 9:15
    Running 6 7:10
    v median +0:27
    200m Farmers Carry 2:05
    v median +0:16
  7. Block 07 11:40
    Running 7 6:57
    v median +0:14
    100m Sandbag Lunges 4:43
    v median +0:26
  8. Block 08 13:17
    Running 8 7:19
    v median +0:08
    Wall Balls 5:58
    v median +0:53

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
1:39
0:05 1:34
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
1:19
0:12 1:07
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400