The race, in three figures
Field beaten
54%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
157/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
340/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:00v median −0:311000m SkiErg 4:11v median −0:07
-
Block 02 8:18Running 2 6:10v median −0:0650m Sled Push 2:08v median −0:03
-
Block 03 10:41Running 3 6:33v median −0:0650m Sled Pull 4:08v median −0:05
-
Block 04 12:21Running 4 6:46v median +0:0880m Burpee Broad Jump 5:35v median +1:34
-
Block 05 12:25Running 5 6:57v median +0:071000m Row 5:28v median +0:31
-
Block 06 8:34Running 6 6:40v median −0:03200m Farmers Carry 1:54v median +0:05
-
Block 07 11:59Running 7 6:45v median +0:02100m Sandbag Lunges 5:14v median +0:57
-
Block 08 13:49Running 8 7:35v median +0:24Wall Balls 6:14v median +1:09
Roxzone, per block
Approach · Exit 9:25
B1 · 1000m SkiErg
1:14
0:28
0:46
B2 · 50m Sled Push
1:13
0:05
1:08
B3 · 50m Sled Pull
1:20
0:12
1:08
B4 · 80m Burpee Broad Jump
1:36
0:11
1:25
B5 · 1000m Row
1:17
0:21
0:56
B6 · 200m Farmers Carry
1:06
0:52
0:14
B7 · 100m Sandbag Lunges
1:39
0:55
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:23 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400