The race, in three figures
Field beaten
30%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:32
v median
142/400
Rank
Biggest loss
50m Sled Push
+0:37
v median
334/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:58v median +0:271000m SkiErg 4:23v median +0:05
-
Block 02 9:39Running 2 6:51v median +0:3550m Sled Push 2:48v median +0:37
-
Block 03 11:45Running 3 7:15v median +0:3650m Sled Pull 4:30v median +0:17
-
Block 04 11:33Running 4 7:53v median +1:1580m Burpee Broad Jump 3:40v median −0:21
-
Block 05 13:15Running 5 8:14v median +1:241000m Row 5:01v median +0:04
-
Block 06 9:36Running 6 7:35v median +0:52200m Farmers Carry 2:01v median +0:12
-
Block 07 12:03Running 7 7:29v median +0:46100m Sandbag Lunges 4:34v median +0:17
-
Block 08 12:47Running 8 8:14v median +1:03Wall Balls 4:33v median −0:32
Roxzone, per block
Approach · Exit 6:21
B1 · 1000m SkiErg
0:55
0:12
0:43
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
1:06
0:05
1:01
B4 · 80m Burpee Broad Jump
0:48
0:16
0:32
B5 · 1000m Row
0:50
0:16
0:34
B6 · 200m Farmers Carry
1:00
0:49
0:11
B7 · 100m Sandbag Lunges
0:54
0:36
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:56 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400