The race, in three figures
Field beaten
49%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
310/400
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
358/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:48v median +0:171000m SkiErg 4:34v median +0:16
-
Block 02 9:32Running 2 6:37v median +0:2150m Sled Push 2:55v median +0:44
-
Block 03 12:11Running 3 6:29v median −0:1050m Sled Pull 5:42v median +1:29
-
Block 04 11:35Running 4 6:53v median +0:1580m Burpee Broad Jump 4:42v median +0:41
-
Block 05 12:28Running 5 7:13v median +0:231000m Row 5:15v median +0:18
-
Block 06 8:55Running 6 6:51v median +0:08200m Farmers Carry 2:04v median +0:15
-
Block 07 12:44Running 7 6:38v median −0:05100m Sandbag Lunges 6:06v median +1:49
-
Block 08 14:12Running 8 7:29v median +0:18Wall Balls 6:43v median +1:38
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:55
0:12
0:43
B2 · 50m Sled Push
0:42
0:06
0:36
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
0:33
0:14
0:19
B5 · 1000m Row
1:01
0:38
0:23
B6 · 200m Farmers Carry
0:51
0:42
0:09
B7 · 100m Sandbag Lunges
1:09
0:58
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:36 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400