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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Nico De Wet & Annika De Wet — Cape Town 1 2026

Nico De Wet Annika De Wet
Mixed 35-39 n = 400
Finish · net time
1:37:06
+6:10 v median 1:30:56
Mixed
262/400
35-39
44/70
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
116/400
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
242/400
Rank

The race, in words

1:37:06 at Cape Town 1 2026 put Nico De Wet & Annika De Wet 262nd of 400 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 0:31 ahead of the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:32
    v median +0:01
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 8:19
    Running 2 6:29
    v median +0:13
    50m Sled Push 1:50
    v median −0:21
  3. Block 03 10:54
    Running 3 7:12
    v median +0:33
    50m Sled Pull 3:42
    v median −0:31
  4. Block 04 12:17
    Running 4 8:01
    v median +1:23
    80m Burpee Broad Jump 4:16
    v median +0:15
  5. Block 05 13:10
    Running 5 7:56
    v median +1:06
    1000m Row 5:14
    v median +0:17
  6. Block 06 9:35
    Running 6 7:32
    v median +0:49
    200m Farmers Carry 2:03
    v median +0:14
  7. Block 07 12:36
    Running 7 7:56
    v median +1:13
    100m Sandbag Lunges 4:40
    v median +0:23
  8. Block 08 14:08
    Running 8 8:42
    v median +1:31
    Wall Balls 5:26
    v median +0:21

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:02
0:20 0:42
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
1:39
0:41 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:53 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400