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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Tracy Goosen & Reece Goosen — Cape Town 1 2026

Tracy Goosen Reece Goosen
Mixed 35-39 n = 400
Finish · net time
1:37:36
+6:40 v median 1:30:56
Mixed
267/400
35-39
46/70
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
165/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
332/400
Rank

The race, in words

Tracy Goosen & Reece Goosen finished 267th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:37:36.

The burpee broad jumps cost the most time: 1:25 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:22
    v median −0:09
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 8:48
    Running 2 6:02
    v median −0:14
    50m Sled Push 2:46
    v median +0:35
  3. Block 03 11:58
    Running 3 6:51
    v median +0:12
    50m Sled Pull 5:07
    v median +0:54
  4. Block 04 12:34
    Running 4 7:08
    v median +0:30
    80m Burpee Broad Jump 5:26
    v median +1:25
  5. Block 05 12:45
    Running 5 7:29
    v median +0:39
    1000m Row 5:16
    v median +0:19
  6. Block 06 9:07
    Running 6 7:22
    v median +0:39
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 12:21
    Running 7 7:26
    v median +0:43
    100m Sandbag Lunges 4:55
    v median +0:38
  8. Block 08 13:03
    Running 8 7:28
    v median +0:17
    Wall Balls 5:35
    v median +0:30

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
1:12
0:25 0:47
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
2:00
1:01 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:23 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400