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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Sasha Mcghee & Devon Mitchell — Cape Town 1

Mixed 30-34 n = 400
Finish · net time
1:37:37
+6:41 v median 1:30:56
Mixed
268/400
30-34
61/92
Field beaten
33%

The race, in three figures

Field beaten
54%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
207/400
Rank
Biggest loss
Wall Balls
+3:21
v median
361/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:09
    v median −0:22
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 8:56
    Running 2 6:19
    v median +0:03
    50m Sled Push 2:37
    v median +0:26
  3. Block 03 11:51
    Running 3 6:44
    v median +0:05
    50m Sled Pull 5:07
    v median +0:54
  4. Block 04 11:34
    Running 4 6:38
    v median +0:00
    80m Burpee Broad Jump 4:56
    v median +0:55
  5. Block 05 12:04
    Running 5 6:52
    v median +0:02
    1000m Row 5:12
    v median +0:15
  6. Block 06 8:52
    Running 6 6:43
    v median +0:00
    200m Farmers Carry 2:09
    v median +0:20
  7. Block 07 13:32
    Running 7 6:51
    v median +0:08
    100m Sandbag Lunges 6:41
    v median +2:24
  8. Block 08 15:40
    Running 8 7:14
    v median +0:03
    Wall Balls 8:26
    v median +3:21

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
1:06
0:14 0:52
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:59
0:33 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400